diet during pregnancy

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shammy
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Posts: 7
Joined: Tue Oct 30, 2018 8:17 am

diet during pregnancy

Post by shammy » Tue Nov 06, 2018 2:43 am

Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.

Does anyone give some tips about diet during pregnancy?


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