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Pregnancy is typically broken into three periods, or trimesters, each of about three months. While there are no hard and fast rules, these distinctions are useful in describing the changes that take place over time.

Shopping for your new baby is very exciting but it also can be overwhelming by the number of products available to you. You will be told that almost all of them are “essential” and you may find it difficult in determining which products you really do need and which you don't. Actually there is not very much you have to get to start with and it doesn't have to be expensive.

How do you figure out when you're fertile and when you're not? Wondering if you or your partner is infertile? Read on to boost your chances of conception and get help for fertility problems.

Pregnancy is the carrying of one or more offspring, known as a fetus or embryo, inside the womb of a female. In a pregnancy, there can be multiple gestations, as in the case of twins or triplets. Childbirth usually occurs about 38 weeks after conception; i.e., approximately 40 weeks from the last normal menstrual period (LNMP). The World Health Organization defines normal term for delivery as between 37 weeks and 42 weeks.

Just because you are pregnant it doesn't mean you can't travel. However there are a few precautions that you must take during this period. It is best to travel during your second trimester as it will be more comfortable for you and the risks are lower during this time. Here is a simple list that you should consider before you start your travels...have a safe and happy journey, enjoy it while it lasts!

Now that you are pregnant have you considered whether you will be working in the future? This is the time to decide what options you have whether you should continue working when pregnant or not.

Preconception health is a woman's health before she becomes pregnant. It means knowing how health conditions and risk factors could affect a woman or her unborn baby if she becomes pregnant. For example, some foods, habits, and medicines can harm your baby — even before he or she is conceived. Some health problems, such as diabetes, also can affect pregnancy.

Delivering a baby is an exciting time but also can be tough and involves a lot of hard work. It is not easy pushing a baby out of you...but when all is said and done it is definitely worth all the pain and the screaming...

Iron is needed to make red blood cells, which carry oxygen around the body. It also plays an important role in fighting infections, brain development and growth. Children who do not eat enough iron containing foods may become tired, faint, pale, uninterested in play and may complain of headaches and often have low appetites. If you do not eat enough iron from food the level of iron stores in the body will fall and anaemia may result. It is best to eat a diet supplying enough iron in order to stay healthy. To improve blood iron levels it is recommended that everyday you eat a variety of foods that contain iron.

A food allergy is a hypersensitive reaction to a normally harmless substance in food and is quite common in babies and children. Some children are more likely to have an allergic reaction triggered by a particular food. Those most at risk are babies and children from families with a history of allergies. By the time a child is 2 years old they would have more than likely grown out of their allergy. However other children will have a food allergy throughout their life.

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