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abbiejdunne
- Premium Subscriber

- Posts: 7
- Joined: Sat Jan 11, 2020 12:28 pm
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by abbiejdunne » Wed Feb 19, 2020 8:22 pm
What components of physical fitness can be considered when designing physical activities to assist health and wellbeing? (100–150 words)
any pointers would be greatly appreciated

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lizawilson03
- Newbie
- Posts: 2
- Joined: Fri Dec 27, 2019 12:43 am
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by lizawilson03 » Thu Feb 20, 2020 11:56 pm
Healthy eating and proper physical activities are very important for everyone specially for kids.
Following is some core points that you can check.
- Maximize opportunities for physical activity (both unintentional and intentional) as part of the school routine.
- Consider school spaces and features as opportunities to promote children’s natural inclination to move, play, and explore.
- Apply theory- and evidence-based behavioral science practice to enable the school community to engage in higher levels of default physical activity.
- Conceive and articulate school spaces as community assets, and identify nearby community spaces as school assets, to multiply the benefits of school-based healthy physical activity initiatives.
- Leverage inherent synergies with current trends in sustainable and universal design, which respectively define good design based on sensitivity to environmental impacts, and accommodation of all user needs and perspectives.