In early childhood education, care is our currency. We pour it into children, families, documentation, and compliance—but how often do we pause to ask, “R U OK?” to the person beside us? R U OK? Day isn’t just a date on the calendar—it’s a culture we cultivate. It’s a reminder that behind every ratio, roster, and regulation is a human heart doing its best. And sometimes, that heart needs to be asked, gently and genuinely, “How are you, really?”