Anxiety in young children often shows up in subtle ways ummy aches, restlessness, clinginess, or emotional outbursts. These feelings, sometimes described by children as having “the worries” or a “bubbly tummy,” can be overwhelming and difficult to articulate. As educators, we play a vital role in helping children recognise and regulate these emotions in safe, supportive ways.

The following article provides  a simple, hands-on strategy that engages children’s attention, breathing, and body awareness—bringing calm and connection back into the moment.

Anxiety and fear are natural parts of growing up. They often indicate that children are learning to navigate and solve problems. The following article provides  Effective Strategies To Support Children In Managing Their Anxiety, Creating A Safe Space, Identifying and Managing Triggers, Modeling Healthy Ways Of Handling Anxiety, Supporting Children In Understanding and Overcoming Fears and Anxities.