Recommended Daily Intakes

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tayebehhabibi
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Recommended Daily Intakes

Post by tayebehhabibi » Thu Oct 29, 2015 9:51 am

what are the recommended daily intake of 5 food group for following ages?

this is my answer but i couldn't find serve size for following ages can you please help me i founded serve size daily intake but i didn't find for following age

food group 13 to 23 mounts 2 to 3 years 4 to 8 years

Breads and cereals 4 4 4

vegetables 2-3 2.5 4.5

dairy and alternative 1-1.5 1.5 1.5

meat and alternative 1 1 1.5
fruit 0.5 1 1.5
thank you
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Lorina
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Re: Recommended Daily Intakes

Post by Lorina » Fri Oct 30, 2015 5:31 am

I found the following from Nutrition Australia:

Dietary Guidelines

:geek:,
Lorina
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