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The Zones of Regulation are a self-regulation framework that helps children identify and manage their emotions, energy, and attention. In OOSH settings, where children transition between school, home, and care environments, this tool can be especially powerful for fostering independence, resilience, and social-emotional wellbeing.

Zones of Regulation help children build emotional literacy, self‑regulation, and resilience through colour‑coded strategies for well‑being.

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