The Deep Breathing Posters provide instructions on different types of breathing exercises for children. Breathing exercises provide a number of key benefits for children including reducing stress and increasing positive thoughts, feelings, and behaviors.

Air Drawing Brain Breaks enables children to take a break from their task and to refocus. They start at the dot and follow along the line. These can be shown to children and they redraw the pattern in the air or laminated and children follow along the line with their finger. Great addition to add to a calm down area.

Air Drawing Brain Breaks provide many skills such as direction going from left to right, visual spatial skills, visual tracking, eye hand co-ordination, crossing the midline and more.