This song is a fun way for kids to learn how to identify and regulate their emotions. Children will begin to understand that they go through different emotions throughout the day and it's alright to feel what they feel when they feel.
Hey, hey what's your mood today?
I know sometimes it's hard to say
Hey, hey what's your mood today?
Whatever you feel is alright!
Some days I feel like a mountain so high
Like I could be a superhero flying through the sky
But then other days like a valley so low
Like nobody cares if I stay or go
Hey, hey what's your mood today?
I know sometimes it's hard to say
Hey, hey what's your mood today?
Whatever you feel is alright!
Some mornings when I wake I'm like a kangaroo
Jumping up and down excited about what I'll do
But other days I don't want to wake up at all
I'm like a sloth moving with a slow, slow crawl
Hey, hey what's your mood today?
I know sometimes it's hard to say
Hey, hey what's your mood today?
Whatever you feel is alright!
Raise your hand if you're mad today
Raise your hand if you're sad today
Raise your hand if you're happy today
Whatever you feel is ok
Raise your hand if you're tired today
Raise your hand if you're excited today
Raise your hand if you're worried today
It's ok
Hints and Tips:
- Have images/posters of different emotions that can be shown to children in the different verses of the song.
Reference:
The Mood Song, Narwhals and Waterfalls
