A fun taco recipe with vegetarian fillings. Great for multicultural food learning.

A colourful pasta salad filled with fresh vegetables. Encourages healthy eating and cooking exploration.

Ingredients:

• 1 zucchini, grated
• 1 potato, peeled and grated
• 1 carrot, grated
• 1/4 cup onion, grated
• 1, 2 tsp oregano
• 2 egg whites
• salt to taste

Method:

• Combine all ingredients into a bowl and mix well.
• Mould 2 tbsp amounts into rissoles.
• Fry for a few minutes on each side until golden brown or bake in a moderate oven until golden. 

Hints and Tips: 

• Serve with a garden or greek salad and garlic bread.
• Can be added into burgers to make Veggie Burgers.
• Add more vegetables if required.

A wholesome pie filled with mixed vegetables. Great for healthy eating and cooking lessons.

A healthy soup packed with vegetables and Thai flavours. Perfect for multicultural food learning.