On 21 June we celebrate International Yoga Day. To celebrate International Yoga Day, the Yoga Day - Meditation template can be used as a Portfolio Template to show how the setting had implemented Yoga on this special day.
Yoga is one form of practice which includes breath control and specific body postures (asanas), that provides a range of physical, spiritual and mental relaxation. It teaches children to be calm, while gaining awareness of the bodies, self control and discipline.
Children need a way to manage stress and anxiety and one form of practice is teaching children yoga. When children practice yoga it increases their confidence, builds concentration and strengthens growing bodies.
Click here to Download: Yoga Day - Meditation Template
