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The Zones of Regulation are a self-regulation framework that helps children identify and manage their emotions, energy, and attention. In OOSH settings, where children transition between school, home, and care environments, this tool can be especially powerful for fostering independence, resilience, and social-emotional wellbeing.

In early childhood, among the most important aspects of learning self-regulation is the ability to identify and label emotions. Unless children are able to understand and manage their emotions, they might end up expressing them through negative and disruptive behaviours. In this context, the Zones of Regulation approach offers valuable support to children’s efforts to recognise and manage their own emotions.

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