The Yoga Poses For Children Posters illustrate 16 different yoga poses/asanas for children to practice. Each poster demonstrates the child's yoga pose/asana, followed by the yoga pose name in English and Sanskrit. These are great to be used as a display or refer to when teaching children.

When children practise yoga it increases their confidence, builds concentration and strengthens growing bodies.  For children with behavioural issues, yoga can improve their impulses in a positive direction and provides them with an outlet as a way to manage their behaviour.

Encourages children to explore creative expression though talking with their bodies.

Encourages children to develop flexibility and strength.

Encourages children in sensorial exploration, freedom of movement and artistic expression through animal movements.

Encourage children to learn to use their diaphragms and abdominal muscles to control exhalation.