Aussie Childcare Network Forum

Vegetable oils have the proficiency to boost the HDL (good) cholesterol that your body needs and this will help to cleanse the blood vessels from the down payments. furthermore, vegetable oils will lower the LDL (bad) cholesterol. It will avert atherosclerosis.

The healthiest oils are made of olives, flax kernels, walnuts and cedar nuts. Peanut oil and maize oil may provoke an allergic answer in some persons. regardless, all vegetable oils can heal numerous disorders.

source: gobindexpeller

Hi Khushivis,
Agree with you and like to add we must give our kids balanced and nutritive meals and try to cook for them in the below mentioned oils to lead them healthy life. Because diet plays important role in their growth and besides nutritive diet plan we must engage them in regular physical activities.